I came across the principles back in 2012 and haven't stopped pointing towards this freeing understanding ever since. I am a psychologist and run a private, principles-based practice (Intakt = Intact) as well as a three principles teachers' training, 3P Instituttet, together with my treasured colleague and husband Jacob.

At Intakt, I have the pleasure of being surrounded by my amazing colleagues Asta and Grethe, who also share the principles. Fortunately we are now quite a few 3p based psychologists spread across Denmark, but when Intact was started back in 2015, we were the very first Danish psychologists to share the amazing understanding of our shared innate mental health.

At 3P Instituttet we have trained three principles teachers since 2017. Our former students now bring change to areas as schools, social services, psychiatry, business, coaching, psychology and so on.


In 2017 I wrote a Danish introduction to the three principles, which will come out in English in 2026, called "Your Self-healing Mind - an introduction to your Innate Health"

In 2024 my second book was published. It's called "LIGHT" and is about how coming across the principles can change your relationship to your body, its weight, look and how you treat it. It builds on the major shift I experienced myself, when I met the understanding and shifted from a whole life of struggle with my body, to a new, fun and peaceful relationship to food, exercise and my physical appearance. The title also hint that what we truly are, might not be the body at all :-)